Full
flavoured home-style sauce with capsicum & olives
Ingredients:
onion,
capsicum, olives, tomatoes, spices, vegetable oils, sugar,
herbs
Nutritional
Table:
| Serves
in pack: 4 |
| Serve
size: 87.5g |
| Avg
Quantity |
per
serve |
per
100g |
| energy |
256kJ |
292kJ |
| protein |
2.0g |
2.3g |
| fat
- total |
1.8g |
2.0g |
| fat - saturated |
0.2g |
0.2g |
| carbohydrates |
8.2g |
9.4g |
| -
sugars |
7.2g |
8.3g |
| sodium |
157mg |
179mg |
|
Serving
Suggestions :
- Wrap
a breast of a chicken in a sage leaf and a slice of prosciutto and oven
roast. Top with sauce and serve with cauliflower polenta.
- Serve
with fresh pasta with italian sausage.
|
